A Mind, Body & Soul Workshop
Perspective
Shift
How different would your life be if you changed the way you looked at it?
How different would your life be if you changed the way you looked at it?
Most people spend their lives trying to change what is happening around them.
They work harder, think harder, worry harder and search for answers outside themselves.
Yet often the greatest transformation happens when we pause and simply change our perspective.
When we see differently, we feel differently.
When we feel differently, we act differently.
When we act differently, our lives begin to change.
How different would your life be if you changed the way you looked at it?
Most people spend their lives trying to change what is happening around them.
They work harder. Think harder. Worry harder. They search for answers outside themselves, hoping that when life changes, they'll finally feel different.
But what if it worked the other way around?
What if the greatest transformation didn't begin by changing your circumstances, but by changing the way you experience them?
A shift in perspectivecan change everything.
When we see differently, we feel differently.When we feel differently, we make different choices.
Those choices shape our relationships, our health, our work, and ultimately the life we create.
Perspective Shift is a one-day immersive experience designed to help you reconnect with yourself through movement, breath, awareness, healing and practical tools that you can continue using long after the day has ended.
This isn't about escaping your life.
It's about returning to it with fresh eyes, an open heart and a renewed sense of possibility.
"Sometimes changing your life begins with changing the way you look at it."
More than a workshop. An experience.
Perspective Shift is a day designed to nourish your body, calm your mind and reconnect you with yourself.
Throughout the day, you'll be gently guided through practical experiences that help you step out of stress, reconnect with your inner wisdom and discover a fresh perspective on life.
Perspective Shift brings together two complementary approaches to personal wellbeing.
Nadya and Oliver each bring years of experience, unique expertise and a shared passion for helping people reconnect with themselves.
Together, they've created a day that nurtures the body, calms the mind and awakens the soul.
Nadya Angelova Movement • Breath • Balance
Nadya is passionate about helping people reconnect with their bodies through mindful movement, breathwork and self-awareness.
Drawing on years of experience in yoga and holistic wellbeing, she creates a safe and supportive space where people can slow down, release tension and rediscover balance.
Her gentle, intuitive approach encourages every participant to move at their own pace, creating an experience that feels welcoming whether you're completely new or already on your own wellbeing journey.
"When we reconnect with our bodies, we begin to reconnect with ourselves."
Oliver Dolby The Soul Doctor
For nearly over decades, Oliver has helped people release emotional burdens, reconnect with themselves and move forward with greater clarity, peace and purpose.
Known as The Soul Doctor, his work combines practical mindset shifts with powerful healing techniques that help people create lasting transformation from the inside out.
Oliver's sessions are warm, down-to-earth and deeply transformational, helping people discover that sometimes the greatest healing begins with a simple change in perspective.
"When you change the way you see your life, your life begins to change."
Why We Created Perspective Shift
We both noticed something interesting.
People aren't just tired.
They're overwhelmed.
They're carrying stress, pressure and expectations while quietly losing touch with themselves.
We wanted to create a day where people could simply pause.
A day to breathe.
To move.
To reflect.
To laugh.
To reconnect.
A day that reminds you that sometimes the biggest shift in your life begins with the smallest shift in your perspective.
We'd love you to join us.
We believe everyone deserves the chance to pause, breathe and remember who they are beneath the noise of everyday life.
Imagine Your Day...
From the moment you arrive, everything has been designed to help you slow down, reconnect and leave feeling lighter than when you arrived.
🌿 You Arrive
Leave the outside world behind as you're welcomed into a calm, supportive environment.
Take a breath, settle in and begin the day feeling safe, relaxed and ready for something different.
🌬 You Reconnect
Through gentle movement and guided breathwork, you'll begin releasing tension, calming your nervous system and reconnecting with your body.
No pressure.
No expectations.
Just space to breathe.
⚡ You Experience Energy
What if you could actually experience the energy you bring into a room?
Using dowsing rods, you'll explore your own energy field in a fun, fascinating and surprisingly revealing way.
It's a playful, hands-on experience that often leaves people saying, "Wow... I wasn't expecting that!"
Whether you're naturally curious or completely sceptical, it's an opportunity to experience something for yourself rather than simply hear someone talk about it.
💛 You Discover
Throughout the day, you'll experience practical mindset shifts and gentle healing techniques that help you see yourself and your life from a fresh perspective.
Sometimes one new way of seeing is all it takes to change everything.
🤝 You Connect
Share the experience with a small group of like-minded people in a welcoming, supportive space.
You'll quickly realise you're not alone.
✨ You Leave Different
You'll head home with practical tools, renewed clarity and a deeper connection to yourself.
Not because your life suddenly changed overnight...
...but because you did.
Is Perspective Shift Right for You?
You don't need any previous experience.
Just an open mind and a willingness to invest one day in yourself.
✔ This day is for you if...
✅ You're feeling overwhelmed and need time to reset.
✅ You're constantly looking after everyone else and rarely make time for yourself.
✅ You're curious about breathwork, energy and personal growth.
✅ You'd like practical tools you can use in everyday life.
✅ You're looking for more clarity, balance and joy.
✅ You enjoy learning through experience rather than simply listening.
✅ You want to spend a day surrounded by positive, like-minded people.
✅ You're ready for a fresh perspective on life.
❤️ You don't need to...
❌ Be flexible.
❌ Have meditated before.
❌ Know anything about energy healing.
❌ Believe in anything in particular.
❌ Be "spiritual."
❌ Be fit or athletic.
❌ Have all the answers.
Simply come exactly as you are.
Everyone is welcome.
Whether this is your very first wellbeing workshop or you've been on a personal development journey for years, you'll be welcomed into a warm, supportive environment where you can participate at your own pace.
There is no pressure.
No judgement.
No expectation to be anything other than yourself.
The only question is... what might be possible if you gave yourself this one day?
The Day Ends...
...but your journey doesn't.
Perspective Shift isn't about giving you a great day that you'll forget by next week.
It's about helping you experience meaningful shifts that continue long after you've gone home.
The practices, insights and experiences you gain during the workshop are designed to become part of everyday life, supporting you whenever life feels busy, stressful or overwhelming.
Everything You Need to Know
📅 Date
Sunday 19th July 2026
Arrive from 9:30am
Workshop begins promptly at 10:00am
We'll finish around 4:00pm.
📍 Location
Regulate
Battlers Green Farm
Common Lane
Radlett WD7 8PH
Free Parking
👥 Small Group Experience
10 Places
To ensure everyone receives personal attention and support, this workshop is limited to just 10 participants.
🍽 Refreshments
Tea, coffee and light refreshments will be available throughout the day.
A light vegetarian lunch is included. You may also visit some of the nearby cafés.
🎒 What to Bring
Wear comfortable clothing that allows you to sit and move freely.
Bring a water bottle, a light lunch and an open mind.
Everything else is provided.
💷 Your Investment
£299 summer special £199
A full day of guided movement, breathwork, energy exploration, healing and practical tools to support your wellbeing long after the workshop has finished.
Frequently Asked Questions
We know you may have a few questions, so here are the answers to the ones we're asked most often.
Do I need any previous experience?
Not at all.
Perspective Shift has been designed for everyone, whether this is your first wellbeing workshop or you've been exploring personal growth for years.
Everything is explained clearly, and you'll be guided every step of the way.
What if I'm not very flexible?
That's absolutely fine.
This isn't a fitness class or an advanced yoga workshop. All of the movement practices can be adapted to suit your own ability and comfort.
The aim is simply to help you reconnect with your body in a way that feels good for you.
I'm curious but a little sceptical about energy work. Is that okay?
Absolutely.
You don't need to believe anything to take part.
We simply invite you to experience the day with an open mind and notice what you discover for yourself.
Many people arrive feeling curious and leave surprised by what they've experienced.
Will I have to take part in everything?
No.
Every activity is an invitation, never an obligation.
You're always encouraged to participate in whatever feels comfortable for you, and you're welcome to take a break whenever you need one.
What should I wear?
Comfortable clothing that allows you to move and relax easily.
There's no special equipment needed. Just bring yourself, a bottle of water and, if you'd like, a journal to capture your reflections.
Can I come on my own?
Absolutely.
Most people attend on their own, and it's often one of the things they enjoy most.
You'll be welcomed into a warm, supportive group where it's easy to feel comfortable and connected.
Is lunch included?
Light refreshments will be available throughout the day.
A light, vegetarian lunch and refreshments are included in your investment.
What happens after I book?
Once you've reserved your place, you'll receive a confirmation email with everything you need to know, including what to bring, how to find the venue and what to expect on the day.
We'll also send you a reminder closer to the event so you can arrive feeling relaxed and prepared.
Still have a question?
We're always happy to help.
If there's anything you'd like to ask before booking, simply get in touch. We'd love to hear from you..